1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate anti-depressant.
(gw jalan kaki klo mau ketempat ojek ama ke tempat bus nyampe dah 10-20 menit mah..)
2. Sit in silence for at least 10 minutes each day.
(seharusnya...
Oct
28
2009
2
Oct
19
2009
complaint department
Lykke Li
Complaint Department lyrics
Me oh my you thought you had something strong
Me oh my it turned out that you were wrong
Me oh my you your luck seems to be no more
Frightened to get up, fallen to the floor
Me oh my you say what you're going through
Funny...
Posted by
just ordinary nda
Oct
19
2009
twentysix
seperempat abad lebih satu tahun
hidup di dunia
merasakan semua bentuk rasa
menghadapi semua cobaan hidup
tersadar sudah banyak waktu yang untuk belajar tentang kehidupan
tersadar sudah banyak pula waktu yang terbuang meratapi kekecewaan terhadap kehidupan...
Posted by
just ordinary nda
Subscribe to:
Posts (Atom)
